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Based on test-tube studies, it’s thought that the aloe plant boasts anti-inflammatory properties.
It’s important to note that in both of these studies, aloe was consumed as a supplement, not juice.
Aloe vera juice helps protect skin internally from freeradicals that break down the skin collagen needed for a youthful glow.
However, people have raised concerns about safety with frequent use.
Taking 1 gram a day of aloe latex for several days can cause kidney damage.
Many of the benefits of aloe vera on skin health are seen when it’s applied topically, rather than consumed as a drink.
People who take 1 gram a day of aloe latex for several days are at risk for severe kidney damage and death.
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